RAWPT

Seasonal skin breakout heroes

Sep 22

Sep 22 Seasonal skin breakout heroes

Exercising improves learning and memory in young adults

Sep 13

Sep 13 Exercising improves learning and memory in young adults

Vitamin C helps to retain muscle mass

Aug 31

Aug 31 Vitamin C helps to retain muscle mass

Being overweight or obese can cause decreased cerebral blood flow resulting in an increased risk of Alzheimer’s and other conditions

Aug 16

Aug 16 Being overweight or obese can cause decreased cerebral blood flow resulting in an increased risk of Alzheimer’s and other conditions

12 lifestyle factors linked to delaying and even preventing up to 40% of dementia cases

Aug 1

Aug 1 12 lifestyle factors linked to delaying and even preventing up to 40% of dementia cases

A healthy lifestyle can affect the length of our telomeres

Jul 26

Jul 26 A healthy lifestyle can affect the length of our telomeres

Dietary guidelines not compatible with health and environmental targets

Jul 20

Jul 20 Dietary guidelines not compatible with health and environmental targets

Meditation linked to improved cardiovascular health

Jul 18

Jul 18 Meditation linked to improved cardiovascular health

The Humble Warrior

Jul 12

Jul 12 The Humble Warrior

Hot flushes and night sweats linked to heart health

Jul 8

Jul 8 Hot flushes and night sweats linked to heart health

Dementia risk increases with Inflammatory bowel disease

Jun 29

Jun 29 Dementia risk increases with Inflammatory bowel disease

Exercising in hot weather

Jun 23

Jun 23 Exercising in hot weather

Living in a ‘walkable’ environment may be the key to longevity

Jun 18

Jun 18 Living in a ‘walkable’ environment may be the key to longevity

The American Cancer Society publish new guidelines for cancer prevention

Jun 10

Jun 10 The American Cancer Society publish new guidelines for cancer prevention

Jun 5

Jun 5 Fascia

Microbiome rewilding in urban areas

May 26

May 26 Microbiome rewilding in urban areas

LONDON’S STREET TREES new edition

May 22

May 22 LONDON’S STREET TREES new edition

Engaging in physical activity reduces hospital admissions

May 17

May 17 Engaging in physical activity reduces hospital admissions

May 13

May 13 THREE SPIRIT

Spending time in the garden associated with better health and wellbeing

May 7

May 7 Spending time in the garden associated with better health and wellbeing