RAWPT

Are you doing enough exercise?

Jun 27

Jun 27 Are you doing enough exercise?

Meditation and spiritual wellbeing helps to preserve cognitive function

Jun 27

Jun 27 Meditation and spiritual wellbeing helps to preserve cognitive function

Diets that promote inflammation linked to an increased risk of breast cancer

Jun 17

Jun 17 Diets that promote inflammation linked to an increased risk of breast cancer

Large meta-analysis asks the question “What’s the best way to build personal wellbeing?”

Jun 6

Jun 6 Large meta-analysis asks the question “What’s the best way to build personal wellbeing?”

Road verges could become a huge countrywide wildlife habitat

Jun 6

Jun 6 Road verges could become a huge countrywide wildlife habitat

Run for your Life

Jun 1

Jun 1 Run for your Life

Boost mental health with a nature prescription

May 15

May 15 Boost mental health with a nature prescription

May 9

May 9 rms beauty

Nature-based solutions for cities benefit health and economics

May 2

May 2 Nature-based solutions for cities benefit health and economics

Higher mushroom consumption associated with a lower risk of cancer

Apr 25

Apr 25 Higher mushroom consumption associated with a lower risk of cancer

Regular exercise has a positive impact on immunity and reduces risk of death from infectious diseases

Apr 25

Apr 25 Regular exercise has a positive impact on immunity and reduces risk of death from infectious diseases

Individuals with high blood pressure, high cholesterol or diabetes receive huge health gains by increasing physical activity

Apr 18

Apr 18 Individuals with high blood pressure, high cholesterol or diabetes receive huge health gains by increasing physical activity

Apr 11

Apr 11 smol

Less greenspace around homes may be linked to an increased risk of ADHD

Apr 6

Apr 6 Less greenspace around homes may be linked to an increased risk of ADHD

Exercise and blood pressure

Mar 27

Mar 27 Exercise and blood pressure

Thriving with Nature

Mar 15

Mar 15 Thriving with Nature

New study links regular meat consumption with a wide range of diseases

Mar 7

Mar 7 New study links regular meat consumption with a wide range of diseases

Being kind to others is beneficial to our own health & happiness

Mar 2

Mar 2 Being kind to others is beneficial to our own health & happiness

Feb 21

Feb 21 FIBER FUELED

Children eat more vegetables with school gardens and lessons in cooking and nutrition

Feb 15

Feb 15 Children eat more vegetables with school gardens and lessons in cooking and nutrition