Beauty benefits of pumpkins

Beauty benefits of pumpkins

Don’t throw away pumpkins after Halloween, pumpkins are real superfoods that benefit our health. Full of Beta carotene that converts to Vitamin A it’s a real skin hero, great for acne, preventing breakouts and even speeding up skin healing. The beauty industry is famous for Retinol creams and treatments, Retinol is derived from Vitamin A. Vitamin A is also an important tool for mature skin, particularly wrinkles and premature ageing. Most importantly of all it gives our skin a radiant complexion and healthy glow.

A Silent Fire

A Silent Fire

The number of girls aged between 7 and 18 who say they enjoy PE has declined

The number of girls aged between 7 and 18 who say they enjoy PE has declined