FIBER FUELED

Will Bulsiewicz, MD, MSCI

For years many people have followed restrictive diets resulting in short term weight loss and very few long term benefits. Gastroenterologist Dr. Will Bulsiewicz explains in his new book how gut health is the key to boosting metabolism, balancing hormones and helping to prevent inflammation. Learn more about short-chain fatty acids (a by product produced when fibre is broken down in the gut) and how short-chain fatty acids promote weight loss, strengthen the immune system, promote a healthy and diverse microbiome that helps to prevent chronic diseases and much more.